Body & Physical Health

Looking at your skin, joints, muscles and overall physical function.

Do you currently have, or have you previously been diagnosed with, any of the following skin conditions? Select any that apply.

Eczema / atopic dermatitis Psoriasis Rosacea Another diagnosed skin condition None of these

How much does this skin condition currently affect your day-to-day life?

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Not at all Severely

Have you noticed increased hair shedding or thinning compared with your usual pattern?

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Hair growth draws on some of the same nutrients — iron, protein, certain B vitamins — that show up elsewhere in this quiz, so noticeable shedding is a useful early signal worth factoring in.

Yes No

How often do you experience muscle aches, stiffness, weakness or discomfort that affects your normal activities?

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Never 3 or more days a week

How often do you experience joint pain, stiffness, reduced mobility or weakness that affects your normal activities?

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Never 3 or more days a week

Compared to what's normal for you, how would you describe your urinary frequency recently?

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Changes in urinary frequency can relate to hydration, blood sugar balance or other everyday habits we ask about elsewhere, so this helps us build a fuller picture rather than flag a specific concern on its own.

About the same as usual More frequent than usual Less frequent than usual Not sure

How often do you do activities that strengthen your muscles?

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Never 3 or more days a week

How often do you do stretching, mobility work, or flexibility exercises (such as yoga, Pilates, or a dedicated stretching routine)?

Daily A few times a week Occasionally Rarely Never