How often do you experience noticeable changes in your mood or emotional state?
How often do you feel stressed or under pressure?
How often do you feel motivated to do the things you enjoy?
How often do you find it difficult to switch off or relax, even when you have the opportunity to do so?
How often do you feel irritable, impatient or easily frustrated?
How often do you find your mind racing or unable to settle?
How easily do you bounce back after a stressful day?
How often do you feel mentally sharp and able to focus?
How often do you feel you have enough meaningful social connection and support in your life?
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Social connection has a well-documented link to stress resilience and overall wellbeing, so it's part of how we weigh your Mind-related results — not an unrelated personal question.